I have a highly stressful job in a demanding field that requires weekly travel and irregular work hours. I often found myself making poor diet decisions, suffering with insomnia, and experiencing a lack of energy on an ongoing basis.
Chris Brady showed me how a few small but significant lifestyle modifications can produce dramatic results. He taught me the importance of a good night's sleep and gave me the tools to make it happen. He guided me in nutritional matters offering impactful advice that I was able to easily incorporate into my daily routine. He even helped me problem-solve issues in my personal and work life!
It is his positive, personalized, and caring approach that sets Chris apart from other experts and sets his clients up for success.
- Bill G.
Chris is an amazing coach--he is truly compassionate, a great listener and very intuitive. He has an extensive knowledge base and is very passionate about his work and his client's health and well-being.
I wholeheartedly recommend Chris and Complete Body Balance.
Complete Body Balance by Chris Brady is the unfolding of his life’s work; he practices what he preaches and encourages the fitness of one’s whole being.
For me, there has been no body transformation without mental transformation. Complete Body Balance is a great environment to excel from whatever stage you are with your training. With Chris as my trainer for several years, I have endless gratitude for his support, particularly his example of patience and perseverance, which has been a rock. I've made progressive gains in my strength and endurance; we have also completely overhauled my ignorant views of nutrition with an educated understanding of whole foods.
It is so awesome that Chris is making himself available to the public with his Complete Body Balance venue.
- Brooke E.