Complete Body Balance offers personalized wellness plans centered on balancing your entire body. Working with your current nutrition, fitness and lifestyle, we help you achieve your health and fitness goals. Is your goal to lose body fat and inches, overcome a health challenge, feel less listless in the afternoon, perform at a higher level in sports and exercise classes or just manage your daily stress and sleep better at night? We take all of your goals and experiences into consideration to formulate a tailor-made strategy designed solely for you.

Each client is uniquely evaluated using Metabolic Analysis, Balanced & Functional Movement Screening as well as Stress Management assessment. Measurements and interpretations of specific areas of the body allow us to recommend organic nutrition as well as vitamin and mineral choices to establish optimal program development.

Our approach enhances the progress you are making with your instructor, trainer, nutritionist and/or physician. Additionally, we provide corrective exercise to improve structural and muscular stability to enhance your complete body balance program.

Balance Wellness Strength

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